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		<title>Health &amp; Human Relations</title>
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		<description>Discussion of everything from diet and exercise to mental health...</description>
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			<title>How Do Vitamins Help Make Us Healthier?</title>
			<link>http://thebeltwayforum.forumotion.net/health-human-relations-f12/how-do-vitamins-help-make-us-healthier-t74.htm</link>
			<dc:creator>Pale Rider</dc:creator>
			<description>How Do Vitamins Help Make Us Healthier?





Vitamins have a lot to do with your health. Your body needs certain vitamins and minerals that we get from certain foods every day to keep us alive and healthy. If we do not get a certain amount of these vitamins and minerals we will become susceptible to diseases and viruses. Many of the foods we eat today do not contain enough of these vitamins in them because either they don't have the vitamins in them to begin with or in the manufacturing process  ...</description>
			<category>Health &amp; Human Relations</category>
			<pubDate>Sun, 27 Jul 2008 19:47:26 GMT</pubDate>
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